Have you got a weight loss, lean muscle gain, or health improvement goal in mind but haven't known who to ask for assistance? Whether you want to enter a competition, get in shape for a wedding or family event, or just feel healthier I can design you a plan conveniently by email.
Now you can get started towards that goal you've been thinking about.
Workout and Diet Plan
The solution for total planning and direction - my 'Custom Workout Plan' and 'Custom Diet Plan' combined as one package and conveniently by email.
What you will receive
A personalised workout plan designed to fit into your schedule and lifestyle.
A personalised diet plan designed to suit you and your circumstances.
My personal back up and support to keep you progressing towards your goal.
The convenience of a plan by email, plus helpful email answers when you need them.