{"title":"Workout Plans And Diet Plans","description":"","products":[{"product_id":"hyper-burn","title":"Hyper Burn E-Book","description":"\u003ch1\u003e\u003cb\u003eTHE STRAIGHT FORWARD GUIDE TO IMMEDIATE FAT BURNING\u003c\/b\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for all levels and fat loss goals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003ePractical help to reshape your body \u003c\/li\u003e\n\u003cli\u003eAvailable for instant download now \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHow can Hyper Burn help?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHyper Burn E-book is a complete guide to show you how to quickly strip off body fat with the least possible fuss. There's no necessity to buy special foods or training equipment, and it won't involve endless hours of your time. You can soon understand how to enhance your metabolism for fast fat removal and keep body fat down long term.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMe, before and after Hyper Burn\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/files\/DietBookSmall.jpg?1734\"\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow does this differ from other diets?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e95% of people who diet gain any weight lost back again and more. A 5% success rate is abysmal. Hyper Burn reveals the 2 critical reasons why other diet plans end so disappointingly. Once you know these reasons you can get straight down to the business of getting in shape without hitting the walls so many people experience.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat's inside Hyper Burn?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan class=\"Apple-style-span\" style=\"font-weight: normal;\"\u003eMany people overcomplicate fat loss. There are simple principles your body will respond to, when you work with these you quickly make headway. Hyper Burn explains these important principles and how best to incorporate them into your own weight loss program. You can either follow the sample workout and eating guidance included or adapt this to your own personal design.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow quickly can results be seen?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOnce the principles of Hyper Burn are applied you will be started on the fat burning process. Some people do literally see results within a week or 2, although it's best to commit to 6 to 12 weeks to see optimum changes. Results will always be dependent on how closely you stick to the principles of Hyper Burn, and past dieting experiences.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat does Hyper Burn involve?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHyper Burn covers how and what to eat, along with how to go about exercising to burn fat. There are recommendations, although the amount of exercise you perform is up to you. This can either be achieved in your home with no equipment necessary, or at a gym with usual gym equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMy youtube before and after\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"290\" height=\"218\" src=\"\/\/www.youtube.com\/embed\/BaUwm5N4XIg?rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an E-book in PDF format. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive it within a few minutes of placing your order please check your email spam folder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e*Results will vary. Before beginning any exercise or weight loss program you should seek advice from your doctor.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Diet and Training Plan","offers":[{"title":"Default Title","offer_id":229403974,"sku":"1","price":16.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/HyperBurnShopify.jpg?v=1370239747"},{"product_id":"hyper-burn-train-rx","title":"Hyper Burn Train-Rx","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eMike's weight training and cardio plan\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eAll exercises and days mapped out\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eAdvanced workout plan\u003c\/li\u003e\n\u003cli\u003eAvailable for instant download now \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is Hyper Burn Train-Rx?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is my own personal weight training and cardio plan that I use when following the principles of my Hyper Burn E-book, or Rough Cut V2 Diet. After reading my Hyper Burn E-book or Rough Cut V2 Diet, many people have asked me how I specifically workout myself. This is it here - mapped out in an easy to follow format. Please note, it's recommended to combine the use of this training plan with my Hyper Burn E-book. Or, alternatively, this training plan can also be used with my Rough Cut V2 Diet.\u003c\/p\u003e\n\u003cp\u003eHyper Burn Train-Rx is the weight training and cardio structure that I stick to for optimum lean muscle development, and body fat reduction. It's a very effective method for lean muscle building and protection while stripping fat at the maximum rate for ultimate muscle size, shape, and detail.\u003c\/p\u003e\n\u003cp\u003eHyper Burn Train-Rx is suited for bringing the body down to single digit body fat percentage levels for maximum definition and muscle. Inside is an intensive weight training split targeting the entire body - and incorporates an intensive cardio regime for fat burning.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRecommended for experienced trainers!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the nature of this training method it's recommended that you have previous weight training experience before undertaking this program.\u003c\/p\u003e\n\u003cp\u003eIt's also suggested that you have read my Hyper Burn E-book or Rough Cut V2 Diet, and have a good understanding of the principles outlined in those first.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eIt's recommended that this plan is used in conjunction with the Hyper Burn E-book, or Rough Cut V2 Diet.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":242041125,"sku":"HBTR1","price":11.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/HyperBurnTrainRx.jpg?v=1370239766"},{"product_id":"1-day-split-workout","title":"1 Day Split Workout","description":"\u003cp\u003e1 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 1 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a downloadable weight training workout program, best suited for beginners. It's designed to train the whole body with weight training equipment, in one workout. This workout program can be repeated multiple times each week. The exercise plan is suitable for beginners starting out on weight training, or those reintroducing weight training after an extended break.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5537290945,"sku":"1WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/1DaySplitPic.jpg?v=1439433214"},{"product_id":"2-day-split-workout","title":"2 Day Split Workout","description":"\u003cp\u003e2 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 2 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a downloadable weight training workout program, best suited for beginner to intermediate trainers. It's designed to train the whole body with weight training equipment, in two separate workouts. This workout program can be repeated multiple times each week. The exercise plan is suitable for beginners starting out on weight training, or those reintroducing weight training after an extended break, and intermediate trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5548121985,"sku":"2WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/2DaySplitPic.jpg?v=1439433240"},{"product_id":"3-day-split-workout","title":"3 Day Split Workout","description":"\u003cp\u003e3 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 3 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a downloadable weight training workout program, best suited for intermediate to advanced trainers. It's designed to train the whole body with weight training equipment, in three separate workouts each week. The exercise plan is suitable for intermediate to advanced trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5548612161,"sku":"3WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/3DaySplitPic.jpg?v=1439433262"},{"product_id":"4-day-split-workout","title":"4 Day Split Workout","description":"\u003cp\u003e4 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 4 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a weight training workout program, best suited for intermediate to advanced trainers. It's designed to train the whole body with weight training equipment, in four separate workouts each week. The exercise plan is suitable for intermediate to advanced trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5565103489,"sku":"4WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/4DaySplitPic.jpg?v=1439433283"},{"product_id":"5-day-split-workout","title":"5 Day Split Workout","description":"\u003cp\u003e5 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 5 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a weight training workout program, best suited for advanced trainers. It's designed to train the whole body with weight training equipment, in five separate workouts each week. The exercise plan is suitable for advanced trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5565118529,"sku":"5WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/5DaySplitPic.jpg?v=1439433306"},{"product_id":"6-day-split-workout","title":"6 Day Split Workout","description":"\u003cp\u003e6 Day Split Weight Training Workout Plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to follow Workout\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the 6 Day Split Weight Training Workout?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a weight training workout program, best suited for advanced trainers. It's designed to train the whole body with weight training equipment, in six separate workouts each week. The exercise plan is suitable for advanced trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow this plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow this plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5565143809,"sku":"6WTP","price":18.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/6DaySplitPic.jpg?v=1439433330"},{"product_id":"total-weight-training-plan","title":"Total Workout Plan","description":"\u003cp\u003eAll 6 Weight Training Split Workout Plans\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e6 Workout Programs\u003c\/li\u003e\n\u003cli\u003eExercise Demonstration Links \u003c\/li\u003e\n\u003cli\u003eAvailable For Download Now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is the Total Workout Plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a combined pack of all 6 different weight training split workout programs, suited for beginner, intermediate, and advanced trainers. Each workout program is designed to train the whole body with weight training equipment. The exercise plans are suitable for beginner, intermediate, and advanced trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 Day Split Workout, 2 Day Split Workout, 3 Day Split Workout, 4 Day Split Workout, 5 Day Split Workout, 6 Day Split Workout.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow long should I follow a plan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt's recommended to follow a plan consistently, for 6 - 12 weeks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis combined plan is in electronic PDF format, to be downloaded after purchase. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive the email within a few minutes of placing your order, please check your spam folder.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Training Plan","offers":[{"title":"Default Title","offer_id":5565207169,"sku":"TWP","price":34.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/TotalSplitPic.jpg?v=1439433391"},{"product_id":"rough-cut-v2-diet","title":"Rough Cut V2 Diet","description":"\u003cp\u003eMike's fastest weight loss diet plan\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn accelerated diet plan to burn fat\u003c\/li\u003e\n\u003cli\u003eSimple to understand and follow \u003c\/li\u003e\n\u003cli\u003eReady for instant download now \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat is Rough Cut V2?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you have a short deadline for a special event, competition, fight, or wedding coming up? Or would you just like to get into shape in the quickest time possible? \u003c\/span\u003eRough Cut V2 is the diet I use for dropping body fat fastest, while protecting lean muscle and strength. This plan will show you how to reach your goal in the fastest way.\u003c\/p\u003e\n\u003cp\u003ePlease note this is an ebook guide on how to diet, and what and when to eat (not a workout plan).\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/files\/MikeRCG.jpg?7623330748702741058\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhy diet fast, most transformation plans are 12 weeks or longer?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI use and recommend both short duration and long duration diet plans. 12 week plans can be very effective, but the truth is most dramatic weight loss occurs when plans are used intensely for a shorter time frame of 4 to 6 weeks. This is the reason why many combat athletes like Boxers, Thai Boxers, and Mixed Martial Artists follow cuts for around 6 weeks pre fight.\u003c\/p\u003e\n\u003cp\u003eIt's the best way to condense the impact of dieting on day to day living, burn highest amounts of fat, and retain lean muscle mass and strength.\u003c\/p\u003e\n\u003cp\u003eRough Cut V2 is a diet plan for achieving serious weight loss in the shortest time.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/files\/MikeRCGS.jpg?7338704171077163378\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWhat's inside Rough Cut V2?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a simple to follow, how to do it diet guide. Inside is my outline on what, when, and how to eat. Follow the sample menus, shopping guide, and recipes to get up and running immediately. \u003c\/p\u003e\n\u003cp\u003eYou will learn:\u003c\/p\u003e\n\u003cp\u003e• Why the method works, and how you can adjust it to suit different goals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Tips on how to deal with hunger and fight cravings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• The best foods to eat, and when to eat them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• The role of water intake, and how it influences your body weight on a diet.\u003c\/p\u003e\n\u003cp\u003e• The best types of exercise to burn fat and how to apply them.\u003c\/p\u003e\n\u003cp\u003e• How to get in shape FAST!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/files\/MikeRCGA.jpg?3874101483236645153\"\u003e\u003c\/p\u003e\n\u003cp\u003eBegin reaching your goals now – your link to download your guide will be sent to you immediately after you place your order.\u003c\/p\u003e\n\u003cp\u003eIf you need a training plan to combine with this diet, take a look at my \u003ca title=\"Workout Plans\" href=\"https:\/\/www.reactivsupplements.co.nz\/collections\/workout-plans\"\u003eWorkout Plans section\u003c\/a\u003e (my own personal workout plan is called Hyper Burn Train-Rx). These plans are designed to be incorporated with Rough Cut V2.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an ebook in PDF format. Once your order is complete you will be sent an email with a link to begin your download. If you don't receive it within a few minutes of placing your order please check your email spam folder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Stuff\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease check with your Doctor before beginning an exercise program. If you suffer from a pre-existing heart condition this plan may not be suitable for you, please seek medical advice first.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e*Before beginning any exercise or weight loss program you should seek advice from your doctor.\u003c\/i\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Fast Cut Diet Plan","offers":[{"title":"Default Title","offer_id":6792942593,"sku":"RC7","price":14.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/products\/RoughCutV2.jpg?v=1479427262"},{"product_id":"earn-my-carbs-ebook","title":"Earn My Carbs ebook","description":"\u003cp\u003eWelcome to Earn My Carbs™ – Home Workout Rebuild.\u003c\/p\u003e\n\u003cp\u003eIf you have been following me on instagram (\u003ca title=\"Mike Honore Instagram Profile\" href=\"https:\/\/www.instagram.com\/mikereactiv\/reels\/\"\u003e@mikereactiv\u003c\/a\u003e), you will have seen my workout reels.\u003c\/p\u003e\n\u003cp\u003eThis is the diet plan I used to burn fat, and rebuild my muscle and health.\u003c\/p\u003e\n\u003cp\u003eInside is the nutrition and home workout plan I used, and continue to follow.\u003c\/p\u003e\n\u003cp\u003eThis is a 54 page ebook, in PDF format.\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eWhy Earn My Carbs™?\u003c\/h1\u003e\n\u003cp\u003eSince my 51st birthday transformation, I've been asked a lot what plan I followed.\u003c\/p\u003e\n\u003cp\u003eAfter a couple of health challenges I lost my fitness, and ended up out of shape and in the doctors office. As my 50th birthday closed in, it became my deadline to get on top of this. I needed a health supportive weight loss plan, that I could safely follow long term, and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePulling together what worked best in healthier times, along with emphasis on sustainable nutrition, I combined this with home based workouts. I got started on my 50th birthday. I didn't know what I could achieve from ground zero, but once underway things started moving in the right direction.\u003c\/p\u003e\n\u003ch2\u003eEverything you need to know\u003c\/h2\u003e\n\u003cp\u003eInside Earn My Carbs™ I share with you the experience, how it began, the tools I used, and actions I took to burn fat and rebuild. The guide breaks down my nutrition plan in detail, and how to apply it to yourself, or teach to others. You will learn what foods are the best choices, and a simple method to know what amounts to eat. Also inside is my home based training plan. It's straight forward, flexible, and easy to apply – nothing special is needed.\u003c\/p\u003e\n\u003ch2\u003eWhat about training equipment?\u003c\/h2\u003e\n\u003cp\u003eAll my workouts were completed at home (and still are), with minimal equipment. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eI started with three pairs of dumbbells and a weight bench (see the pic above). \u003c\/span\u003eThe plan is based around weight training exercises. It suits home based, or gym based training.\u003c\/p\u003e\n\u003ch2\u003eWhat about cardio?\u003c\/h2\u003e\n\u003cp\u003eI completed my transformation with\u003cspan data-mce-fragment=\"1\"\u003e zero traditional cardio. Not that I have anything against cardio, but a knee injury prevented it. \u003c\/span\u003eI followed a specific type of weight training plan – this helped me burn fat, build muscle, and increase my fitness.\u003c\/p\u003e\n\u003ch2\u003eHow long did it take?\u003c\/h2\u003e\n\u003cp\u003eDue to where my health (and age) was at, I needed a method I could safely follow long term. My transformation was over 12 months. For shorter term goals the plan can be adjusted to suit. At the time of completing this guide it's been over 15 months since I began this program. I continue to follow it every day.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside Earn My Carbs™\u003c\/h2\u003e\n\u003cp\u003e• How I tackled health issues and rebuilt my body, after my 50th birthday.\u003c\/p\u003e\n\u003cp\u003e• My complete nutrition plan, and the supplements I used to transform.\u003c\/p\u003e\n\u003cp\u003e• My training plan, broken down with reps, sets, and workout examples.\u003c\/p\u003e\n\u003cp\u003e• Advice on how to harness the true potential of food. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• How to adjust for more fat burning, or more muscle support.\u003c\/p\u003e\n\u003cp\u003e• Why calorie counting and calorie calculators are obsolete.\u003c\/p\u003e\n\u003cp\u003e• The best way to track and monitor your progress.\u003c\/p\u003e\n\u003ch2\u003eStart now\u003c\/h2\u003e\n\u003cp\u003eOrder Earn My Carbs™, and receive it straight away. Once your order is complete, you will be sent an email with a link to begin your ebook download.*\u003c\/p\u003e\n\u003cp\u003e*If you don't receive an email within a few minutes of placing your order, please check your email spam folder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note, Earn My Carbs™ – Home Workout Rebuild, is an ebook in PDF format.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can make it happen – all the best,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMichael Honoré\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFounder, Reactiv Supplements\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eP.S.\u003c\/strong\u003e If you have any questions please DM me on instagram (@mikereactiv), or email mike@reactiv.co.nz\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Diet and Training Plan","offers":[{"title":"Default Title","offer_id":43839209013469,"sku":"EMCHWR","price":15.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/7728\/files\/EarnMyCarbsCoverPicture.jpg?v=1683890162"}],"url":"https:\/\/www.reactivsupplements.co.nz\/collections\/workout-plans-and-diet-plans.oembed?page=2","provider":"Reactiv Supplements","version":"1.0","type":"link"}