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Whey Protein

Whey protein powder is a fast digesting form of protein. Whey powder is ideal immediately following exercise, and as a clean protein source for other meals. Some of the advantages of Whey Protein as opposed to other types of protein foods is it's naturally high levels of BCAAs, Leucine, Glutamine precursors, and immune system boosting properties. It also contains high levels of Calcium.

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