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Sports Supplements FAQS RSS

How do I take Acetyl L–Carnitine?

Question: Hi Mike, How do I take my Pure Acetyl L–Carnitine? Answer: Whether you are taking your Acetyl L–Carnitine t...

How can I stop the muscle pain after my workouts?

Question: Hi Mike, I've just started back weight training after too many years and forgot how sore the first month or...

Should I take my supplements every day, including rest days?

Question: Hi Mike, should I take all of my supplements every day, even on the days I don't train? Answer: Most supple...

I'm on Keto and don't want to lose any muscle mass – which supplement should I use?

Question: Hi Mike, I'm on a Keto Diet. This is a very low carb and high fat regime. I don't want to lose any muscle m...
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